Bonnie Lioce
USH F block
October 28, 2014
Research Paper
Obesity
and Diabetes in Native Americans Today
Today, there are
542 federally recognized Native American tribes in the U.S. These tribes are
constantly fighting to maintain their traditional lifestyles and stay healthy
even though the world around them is becoming revolved around processed and
junk foods. The prevalence of diabetes and obesity in Native Americans today is
due to the affects on the native communities from the world around them.
Obesity is the
when someone is overweight and is at risk of heath issues. It is caused by the
abundance of high-fat foods and the rapid change from active to sedentary life
styles. Obesity in Native Americans is affected by environmental factors such
as a high-energy intake and low levels of physical activity. Obesity rates for
American Indian kids, adolescents, and adults are higher than the U.S. rates
for all other races combined.
![]() |
This chart shows the trends in child and adolescent obesity rates in the United States. |
Diabetes is when
an individual’s blood sugar is too high for their body to maintain anymore. The
body needs sugar to run, but too much sugar is bad for your health. The first
sign of getting diabetes is called pre-diabetes. This is when someone’s blood
sugar is higher than normal but can be brought down through weight loss through
healthy eating and increased physical activity. Pre-diabetes causes risk for
Type 2 diabetes and heart disease. Type 2 diabetes is when the muscle, liver,
and fate cells do not use insulin properly. Eventually the body does not make
enough insulin, which causes high blood sugar. The signs of Type 2 diabetes are
increased thirst, hunger and urination, fatigue, weight loss, and blurred
vision. This can lead to eye, heart, kidney, and nerve issues if not managed
very carefully.
The
obesity and diabetes rates are measure by BMI (body mass index). This is
overall obesity, not centralize, meaning the fat is not located around the
abdominal area of a person. The 39% of American Indians that are overweight are
in the 85th percentile or higher in the BMI. This results in the
obesity and diabetes rates increasing, which makes CVD the leading cause of
death for Native Americans in the U.S.
![]() |
This pie chart confirms that the leading cause of death is CVD. |
![]() |
The Pima Indian population has the highest rates for diabetes caused from obesity. |
![]() |
This chart shows the rates, by ethnicity, of people who have died from diabetes. |
The
Native American tribes in the United States are coming together to stop the
spread of diabetes and obesity in their populations. The Seminole Indian tribe
in Florida has started cooking classes, health fairs, and nutritional classes
to teach the Seminoles how small adjustments to their diets and lifestyles can
make a huge impact on the outcome of their future. Rachel Buxton from the
Seminole Tribune said, “Indians are twice as likely to die from diabetes
complications as non-Indians”. This is due the American diet being filled with
processed and junk foods causing obesity, and the transition of the Native American lifestyle
from active to sedentary.
![]() |
Indians are twice as likely to die from diabetes complications. |
The
Traditional Foods Project was started by the CDC (Centers for Disease Control)
in the Native American tribe in an effort to gain back the connection between
health and land the Indian culture has. Their goals include reclaiming
traditional foods and physical activity, preserve the stories of healthy
traditional ways, and engage the community members to follow program progress.
Each Native American tribe has taken part is starting projects in their tribes
to follow the steps of the Traditional Foods Project. Cora Flute from the
Cherokee Nation Traditional Foods Project said that their program will “continue
to increase awareness that traditional foods are part of our past that has
sustained us and kept us healthy.” She continued to say that “community and
family gardens were essentials in access to fresh and healthy foods and
physical activity was part of staying healthy.”
Works Cited
1.
Story, Mary, Marguerite Evans, Richard R. Fabsitz, Theresa E.
Clay, Bonnie Holy Rock, and Brenda
Broussard. "The Epidemic of Obesity in American Indian Communites and the
Need for Childhood Obesity-prevention Programs." The American Journal
of Clinical Nutrition. American Society for Clinical Nutrition, Apr. 1999.
Web. <http%3A%2F%2Fajcn.nutrition.org%2Fcontent%2F69%2F4%2F747S.full%3Fsid%3Daee1bbaa-bd9c-4716-9e42-64fa1c121f08>
a.
(Primary Source)This source provided me with statistical
information about the obesity in the Native American communities through
history and into present day and the ways to help and prevent the problem.
2.
"Traditional Foods Project." Centers for Disease
Control and Prevention. Centers for Disease Control and Prevention, 12 Dec.
2013. Web. 14 Oct. 2014. file://localhost/<http/::www.cdc.gov:diabetes:projects:ndwp:traditional-foods.htm>.The Traditional Foods Project
has been launched in 17 different tribes.
a.
(Primary Source) This source tells me how each tribe individually
implemented the project into their communities and what their goals are. It
also addresses how the nation, as a whole, is trying to help with the issue.
3.
"Indian Health Service The Federal Health Program for
American Indians and Alaska Natives." Diabetes. N.p., n.d. Web. 14
Oct. 2014. file://localhost/<http/::www.ihs.gov:forpatients:healthtopics:Diabetes:>.
a.
This source informed me on what type 2 diabetes is and how it
affects each person. This was important because I needed to know what disease I
was talking about in the project.
4.
"Obesity Prevention/Strategies in Native Youth." National
Indian Health Board. N.p., n.d. Web. 14 Oct. 2014. file://localhost/<http/::www.nihb.org:public_health:obesity_prevention_youth.php>.
a.
This source told me how people in the nation who are not
suffering from this epidemic are putting forth the effort to help the Native
American communities in the US.
5.
R, Crum. "Addressing Childhood Obesity and Diabetes in
Tribal Communities in New Mexico." RWJF. Robert Wood Johnson
Foundation, 15 Jan. 2013. Web. 14 Oct. 2014. file://localhost/<http/::www.rwjf.org:en:research-publications:find-rwjf-research:2013:01:addressing-childhood-obesity-and-diabetes-in-tribal-communities-.html>.
a.
This website gave the information about an individual study the
Robert Wood Johnson Foundation conducted in New Mexico about eh childhood
obesity and diabetes in Tribal Communities in New Mexico.
6.
Buxton, Rachael. "Diabetes No. 1 Health Problem among
Native Americans." The Seminole Tribune. The Seminole Tribune, 21
Feb. 2012. Web. 16 Oct. 2014. file://localhost/<http/::seminoletribune.org:diabetes-no-1-health-problem-among-native-americans:>.
a.
(Primary source)This source provides me with information about
obesity and diabetes in the third tribe, The Seminole Indians, I plan on using
as an example in my essay.
7.
King, Gail. "Type II Diabetes, the Modern Epidemic of
American Indians in the United States." Type II Diabetes, the Modern
Epidemic of American Indians in the United States. N.p., n.d. Web. 16 Oct.
2014. file://localhost/<http/::anthropology.ua.edu:bindon:ant570:Papers:King:king.htm>
a.
(Picture) This source gave me the general information on the
obesity epidemic in Native American Indians and helped me understand how wide
spread the problem is today.
8.
Broxmeyer, Dr. Lawrence. "Diabetes Mellitus, Tuberculosis
And the Science of Denial by Dr. Lawrence Broxmeyer." Dr Lawrence
Broxmeyer. US Library of Congress, 26 Jan. 2011. Web. 16 Oct. 2014. file://localhost/<http/::lawrencebroxmeyer.wordpress.com:2011:01:26:diabetes-mellitus-tuberculosis-and-the-science-of-denial-by-dr-lawrence-broxmeyer:>
9.
"Cadi Topic Ethnicity and Heart Disease Native American
Heart Disease." Cadi. CADI Research Foundation, 2012. Web. 21 Oct.
2014. file://localhost/<http/::www.cadiresearch.org:topic:ethnicity-and-heart-disease:native-american-heart-disease>
a.
This picture shows the comparison of CVD and diabetes in all
races. I am using it to focus on the Native American population.
10. "Native American Disease
and Epidemics." Wikipedia. Wikimedia Foundation, 16 Oct. 2014. Web.
20 Oct. 2014. file://localhost/<http/::en.wikipedia.org:wiki:Native_American_disease_and_epidemics>
a.
This site gave me a picture that visually captures the
information I will summarize in my essay.
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